Somatic-Based, Nature-Informed Therapy

Jill Comins Counseling

Offering Online and In-Person Therapy in Pennsylvania with locations in Buckingham and Southeastern Montgomery County

Have you been longing for a space where you can show up just as you are and be truly seen and supported?

Here, you will find your full experience is honored — mind, body, heart, and story. Whether you are healing from trauma, working through attachment wounds, moving through a life transition, or looking to understand ongoing struggles, you are not alone. I combine traditional talk therapy with embodied practices to help you reconnect with your inner wisdom, build resilience, and find your way back to yourself. Our work together is rooted in a mind-body-heart approach, offering a path to healing that is both grounded and expansive.

Licensed Professional Counselor, MA, BC-DMT, LPC

Welcome, I’m Jill!

I am a Licensed Professional Counselor, a Board-Certified Movement Therapist, and trained in Sensorimotor Psychotherapy. In addition, I am trained in Mindfulness practices including MBSR and MBCT. Along with traditional talk therapy, I integrate somatic-based and nature-informed approaches to support whole-person healing.

I believe in the innate wisdom of the body and the transformative power of nature — both profound sources of insight, self-discovery, and lasting change.

Drawing from my personal practices in mindfulness, I strive to create a therapeutic space rooted in compassion, acceptance, and authenticity. I am LGBTQ+ affirming and welcoming, and committed to honoring your individuality and life experiences with deep respect and care.

Common Issues that I Treat

I work with clients with a wide array of presenting issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how this influences how you engage in the world. No matter where you are in your journey, you are welcome here — exactly as you are.

Therapy with me may be a good fit if you are:

  • Seeking support for depression, anxiety, or stress

  • Healing from trauma or living with PTSD

  • Struggling with substance use, addiction, or dual diagnosis

  • Navigating life transitions, relationship challenges, parenting stress, and grief and loss

  • Exploring spirituality or seeking deeper self-connection

  • Looking for body-positive and LGBTQ+ affirming care

  • Wanting to improve coping skills, self-esteem, and peer relationships

  • experiencing Burn-out, and are a helper and over-productive type

Therapy Approaches

I offer individual therapy sessions tailored to your unique needs, drawing from both traditional and holistic modalities.

Dance / Movement Therapy Learn More ⇾

Somatic / Sensorimotor Learn More ⇾

Ecotherapy Learn More ⇾

Traditional Talk Therapy Learn More ⇾

Mindfulness Based Practice (MBP) Learn More ⇾

Each session is an opportunity for you to show up fully in a supportive and compassionate space designed for exploration, healing, and empowerment.

Begin Your Journey

Choosing to seek therapy is a courageous, personal decision. Whether you are working through a specific life event or seeking to understand ongoing struggles, I am here to walk alongside you with compassion, presence, and non-judgment.

If you're ready to begin, I invite you to reach out. Let’s connect and see if we are a good fit for your path forward.